Dental implants are one of the best ways to restore a natural-looking and confident smile. But just like any investment, they require a bit of care to maintain their aesthetics and integrity over time. The good news is that it only takes a few simple lifestyle changes to make a huge difference. Keep reading to see what you can do to keep your implants shining and sturdy for decades!
Get Into Oral Hygiene
Even though dental implants are artificial teeth, and therefore can’t get cavities, they still rely on healthy gums and bone to stay strong. Brushing twice a day, flossing carefully around your implants, and using recommended tools like water flossers are key to a happy mouth and unmovable implants.
Cut Back on Smoking and Vaping
Smoking and vaping are two of the biggest threats to dental implant success. The chemicals within them weaken your body’s ability to heal and can lead to implant failure by damaging gum tissue and bone. If you smoke or vape consistently, consider quitting before your implant procedure or talking with your dentist about ways to minimize the risks.
Watch What You Eat
Your implants are tough, but some foods can still cause problems if you’re not careful. Be cautious when consuming hard candies, chowing down on ice, or chewing on sticky, sugary treats like caramel. These can all damage your implants or surround them in sugar, making their care more difficult.
Instead, enjoy a balanced diet rich in fruits, vegetables, lean proteins, and calcium-rich foods. These support overall oral health and keep your gums and jawbone strong.
Protect Your Mouth
If you grind your teeth at night (a condition called bruxism) or play sports, talk to your dentist about getting a custom nightguard and mouthguard. Grinding and impact injuries can put extra pressure on your implants and compromise their stability over time.
Be Mindful of Changes
If you ever notice symptoms like swelling, tenderness, shifting, or discomfort near your implant, don’t wait. Reach out to your dentist right away. Early detection and treatment of critical issues can often save an implant and prevent failure.
Your dental implants were designed to be a long-term solution, but it’s the small, consistent habits you build that will protect them over the years. By treating your implants—and your mouth—with a little extra care, you can enjoy a confident, functional smile that lasts a lifetime.
About the Practice
At Blue Coast Dental Group, protecting your smile is always a priority. Our experienced team offers personalized care and guidance to help patients make lasting lifestyle changes that support oral health and implant success. Whether you’re getting your first implant or your fifth, we’ll support you every step of the way. Call (310) 424-3100 to schedule a dental implant consultation with us or visit our website to learn more.