If you’ve noticed that your gums look red, puffy, or tender, you’re not alone—swollen gums are a common dental concern. Ignoring gum inflammation can allow a small issue to develop into a serious dental or health problem. So, should you be worried about swollen gums? The short answer is: it depends on the cause. Let’s take a closer look at what might be behind your gum swelling and when it’s time to see your dentist.
The Most Common Cause: Gum Disease
The leading cause of swollen gums is gum disease, also known as gingivitis in its early stage. Gingivitis occurs when plaque—a sticky film of bacteria—builds up along the gumline. This bacteria irritates your gums, causing them to become red, swollen, and prone to bleeding when you brush or floss.
If caught early, gingivitis can be reversed with consistent brushing, flossing, and professional cleanings. However, if left untreated, it can progress into periodontitis, a more serious form of gum disease that can lead to gum recession, bone loss, and even tooth loss.
So, if your gums are swollen and bleed regularly, don’t wait—schedule a dental checkup as soon as possible.
Poor Oral Hygiene and Irritation
Sometimes, swollen gums are caused by irritation rather than infection. Using a toothbrush with hard bristles, brushing too aggressively, or flossing incorrectly can injure your gums and cause temporary swelling. Similarly, irritation from dental appliances like braces, dentures, or ill-fitting crowns can lead to inflammation.
Switching to a soft-bristled toothbrush, using gentle circular motions, and ensuring your dental work fits properly can usually resolve this type of gum swelling.
Hormonal and Health-Related Causes
Gum swelling isn’t always caused by oral hygiene issues—it can also be linked to hormonal changes or systemic health conditions. Pregnancy, puberty, and menopause can increase blood flow to the gums, making them more sensitive and prone to swelling.
Certain medical conditions like diabetes, vitamin deficiencies (especially vitamin C), and some medications can also cause gum inflammation. If your swelling persists despite good oral care, it’s a good idea to discuss it with both your dentist and your physician to rule out underlying health issues.
When to See Your Dentist
Mild gum swelling that resolves within a few days may not be a cause for alarm, especially if it follows brushing too hard or trying a new dental product. However, persistent swelling, bleeding, or pain is a sign that professional attention is needed.
Your dentist will examine your gums, check for signs of infection, and may recommend a professional cleaning or specific treatment plan to address the cause. In some cases, treating gum swelling early can prevent the need for more extensive procedures down the road.
While occasional gum swelling can be minor, it should never be ignored—especially if it’s accompanied by bleeding, tenderness, or bad breath. Healthy gums are the foundation of a healthy smile, and early intervention can make all the difference. If your gums remain swollen for more than a few days, make an appointment with your dentist.
About the Practice
Have you noticed that your gums are puffy or red? Do you find blood in the sink when you brush? If so, you may be suffering from gum disease. At Blue Coast Dental Group, we have an in-house periodontist available who can use laser dentistry to treat infected gum tissue. Not only that, but we’re in-network with many dental insurance plans to help you keep costs down. If you’re ready to get your smile’s foundation back in working order, schedule an appointment with us online or call our Torrance office at (310) 424-3100.