A dangerous new trend has emerged among TikTok users called “dry scooping.” Gym-goers are taking pre-workout powders without water on the unfounded notion that dry scooping helps your body absorb compounds faster for a better workout. Is dry scooping bad for your teeth? Keep reading to learn why it is dangerous in general, how it can affect your teeth, plus ways to protect your tooth enamel.

Who doesn’t want a perfect white smile? Many people believe that having one will not only make them more attractive, but significantly boost their self-esteem. Well, studies have proven that having white teeth can improve your quality of life by making you feel happier and more confident. Although a bright set of pearly whites certainly looks great, it’s not necessarily healthier than a discolored set. With that in mind, here’s what you should know about the color of your smile.